7 Weight Loss Breakfast Ideas

If you are trying to keep your breakfast calories low, and the protein high, try these cottage cheese eggs.

Cottage Cheese Eggs

Delicious chocolate protein waffles without protein powder! Made with equal parts cottage cheese, liquid egg whites, and oats for 35 grams of protein per batch!

Chocolate Protein Waffle

Delicious protein smoothie bowl made with German Chocolate Cake Protein powder, pecans, coconut, chocolate chips and whipped cream.

German Chocolate Cake

Made with nonfat plain Greek yogurt, applesauce, and fresh shredded zucchini, this low calorie zucchini bread recipe has half the sugar, and ALL the flavor!

Calorie Zucchini Bread

Made with nonfat plain Greek yogurt, applesauce, and fresh shredded zucchini, this low calorie zucchini bread recipe has half the sugar, and ALL the flavor!

Berry Dessert Protein Crepes

Looking for a high protein, low carb breakfast idea? These Air Fryer Egg Bites take less than 10 minutes, have 42 calories, and 5 grams of protein.

Air Fryer Egg Bites

French toast can be a healthy way to start your day! Try this microwave french toast in a mug, and have breakfast ready in minutes!

Microwave French Toast

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