High in fiber, particularly pectin, which supports digestion and helps lower cholesterol.
Excellent source of potassium, which supports heart health and maintains normal blood pressure.
Packed with antioxidants, particularly anthocyanins, which reduce inflammation and protect against chronic diseases. High in fiber and vitamin C.
High in vitamin C, supporting immune health and skin vitality. Contain flavonoids that have anti-inflammatory and antioxidant effects. Good source of fiber.
Contain polyphenols like resveratrol, which promote heart health and may have anti-aging properties.
Rich in vitamin C, vitamin K, and fiber. Contains actinidin, an enzyme that aids digestion.
Contains bromelain, an enzyme that helps with digestion and reduces inflammation.