Packed with vitamins, minerals, and antioxidants, spinach supports overall health and is low in calories.
A nutrient powerhouse rich in vitamins K, A, and C, along with antioxidants that promote eye health and reduce inflammation.
Loaded with antioxidants, fiber, and vitamins C and K, blueberries support heart health, brain function, and may help reduce oxidative stress.
A fatty fish rich in omega-3 fatty acids, protein, and vitamin D, salmon supports heart health, brain function, and overall well-being.
A gluten-free whole grain packed with protein, fiber, and essential vitamins and minerals, quinoa supports digestive health and provides sustained energy.
High in healthy fats, antioxidants, and omega-3 fatty acids, walnuts support heart health, brain function, and may reduce inflammation.
Rich in vitamins A, C, and B6, along with fiber and antioxidants, sweet potatoes support immune function, eye health, and digestion
Packed with vitamins C, K, and A, as well as fiber and antioxidants, broccoli supports immune function, bone health, and may reduce inflammation.