Young soybeans, often served steamed. They are high in protein, with around 18.5 grams of protein per cup, and make an excellent snack or addition to salads and stir-fries.
Young soybeans, often served steamed. They are high in protein, with around 18.5 grams of protein per cup, and make an excellent snack or addition to salads and stir-fries.
Green peas contain about 8 grams of protein per cup. They are great in soups, stews, salads, or as a side dish.
This leafy green offers about 5 grams of protein per cooked cup. It can be used in salads, smoothies, sautés, and as an addition to various dishes.
Broccoli contains about 4 grams of protein per cup and is rich in vitamins and fiber. It's versatile, suitable for steaming, roasting, or adding to stir-fries and casseroles.
Broccoli contains about 4 grams of protein per cup and is rich in vitamins and fiber. It's versatile, suitable for steaming, roasting, or adding to stir-fries and casseroles.
Broccoli contains about 4 grams of protein per cup and is rich in vitamins and fiber. It's versatile, suitable for steaming, roasting, or adding to stir-fries and casseroles.