High in antioxidants and fiber, they aid in weight loss by reducing inflammation and promoting fullness.
Contains probiotics that improve gut health, which can help reduce belly fat and bloating.
Rich in omega-3 fatty acids that reduce inflammation and help regulate hormones involved in fat metabolism.
High in fiber, which aids digestion and helps maintain stable blood sugar levels, reducing fat storage.
Packed with healthy fats and protein, they promote satiety and can help reduce visceral fat around the abdomen.
Low in calories but high in fiber and nutrients, they aid in weight loss and reduce belly bloating.
Helps regulate blood sugar levels and improve insulin sensitivity, potentially reducing fat storage in the abdomen.
High in protein and nutrients, they promote fullness and can help reduce overall calorie intake, aiding in weight loss including belly fat.