High in oxalates, which can contribute to kidney stones if consumed in large amounts daily.
Contains goitrogens that can interfere with thyroid function when consumed in very large quantities.
High in oxalates and can contribute to kidney stone formation if eaten excessively.
Like broccoli and kale, contain goitrogens that can affect thyroid function if overconsumed.
High in oxalates, which can contribute to kidney stones when consumed daily in large amounts.
High in beta-carotene, which can cause carotenemia (yellowish skin) if consumed in very large amounts over time
High in acidic content, which can cause acid reflux or digestive issues if eaten excessively.
Contain solanine, which can cause inflammation or digestive issues if eaten in very large quantities.