Sacha inchi, also known as the Inca peanut, is a nutrient-dense seed that’s native to the Amazon rainforest. These seeds are an excellent source of protein, fiber, and healthy fats, particularly omega-3 fatty acids.
Moringa is a tree that’s native to India and Africa, and its leaves are packed with nutrients. In fact, moringa leaves contain more vitamin C than oranges, more calcium than milk.
Black garlic is a type of fermented garlic that’s known for its sweet, umami flavor and impressive health benefits.
Spirulina is a type of blue-green algae that’s often referred to as nature’s multivitamin. It’s an excellent source of protein, containing all of the essential amino acids your body needs.
Amaranth is a gluten-free grain that’s been a staple in Mexican and South American diets for thousands of years. It’s an excellent source of protein, fiber, and minerals like iron, magnesium, and phosphorus.
They’re known for their deep purple color, which comes from their high levels of anthocyanins, a type of antioxidant that’s been shown to have anti-inflammatory and anti-cancer properties.
Chaga mushrooms are a type of fungus that grows on birch trees in cold climates like Siberia and Alaska. They’re known for their high levels of antioxidants, particularly melanin, which gives them their dark, charred appearance.
Despite their name, tigernuts are not actually nuts, but rather small root vegetables that are native to Africa and the Middle East.