Despite being rich in vitamins, fiber, and antioxidants, their bitter taste often puts people off.
Packed with nutrients like vitamins A, C, and K, its tough texture and strong flavor can be unappealing to some.
Rich in omega-3 fatty acids and protein, the strong fishy taste and odor can be off-putting.
A nutrient powerhouse with iron and vitamin A, many avoid it due to its strong flavor and texture.
Full of fiber, omega-3s, and antioxidants, their gelatinous texture when soaked can be unappealing.
High in iron, calcium, and vitamins, the texture and sometimes slightly metallic taste can be a turn-off.
Full of fiber and antioxidants, its unique texture and slightly bitter taste are not favored by all.
A complete protein source with fiber and minerals, some dislike its slightly bitter taste.