Fast food is often calorie-dense, with large portions and high-fat ingredients leading to significant calorie intake.
Many fast food items lack essential nutrients like vitamins and minerals, often being high in sugars, fats, and sodium.
The primary appeal of fast food is its convenience and quick preparation, catering to busy lifestyles.
Major fast food chains like McDonald's, KFC, and Subway have a presence in countries worldwide, showcasing their massive global reach.
Fast food is typically inexpensive, making it an accessible option for people on a budget.
Fast food is often high in sodium, which can contribute to high blood pressure and other health issues if consumed frequently.
Fast food often contains additives like sugar, salt, and fat, which can create addictive eating habits.
Fast food companies often target children through advertising and promotions, influencing their food choices from a young age.