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7 Ways To Eat Eggs

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Sandwich Recipe

Macro friendly and delicious, this is the best bagel egg sandwich for breakfast! Complete with cheese, avocado, and tomato; you’ll wish you had one for every meal.

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Tasty Cloud Eggs

Looking for a low carb, low calorie breakfast? Sometimes I just need switch up the way I cook my eggs.,

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Egg Pizza

This scrambled egg pizza, on 3 different low calorie crust options, is a quick healthy breakfast idea if you want to start off with some high quality protein.

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Egg Crepes

This Muscleegg copycat recipe for their cake batter flavored egg whites is a winner! Enjoy these low carb crepes for under 100 calories!

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White Breakfast

Using egg whites like a tortilla, this layered egg white breakfast can be filled with anything! I used low calorie cheese, bell peppers, mushrooms, and avocados!

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Muffin Bites

Top your favorite 100 calorie mini bagel with these delicious egg white muffins and avocado! Perfect balanced macros for a healthy breakfast!

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Stuffed Mushrooms

Start your day with these low calorie, avocado egg stuffed mushrooms. This high protein, low carb, nutrient packed breakfast will keep you full all day.

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