A mix of fresh fruits like berries, melons, and citrus provides natural sweetness and essential vitamins with minimal calories.
Non-fat Greek yogurt is high in protein and low in calories. Topped with a drizzle of honey and fresh berries.
Made with chia seeds soaked in almond milk and sweetened with a touch of honey or maple syrup, chia pudding is a nutrient-dense, low-calorie option.
Dip banana slices in dark chocolate and freeze them for a sweet, creamy treat. Bananas are low in calories, and dark chocolate adds a rich flavor with some antioxidants.
Core apples and fill them with a mixture of oats, cinnamon, and a bit of honey, then bake until tender.
Made from pureed fruit and a bit of sweetener, sorbet is a refreshing and low-calorie alternative to ice cream.
Top a low-calorie rice cake with a thin layer of almond or peanut butter and slices of banana or apple.